7 Powerful Lifestyle Changes That May Prevent ED
by Admin
Posted on 22-03-2023 05:51 PM
Ed and cvd share similar risk factors, including older age, hypertension, dyslipidemia, smoking, obesity, and diabetes. Ed is associated with an increased risk of cvd, coronary artery disease (cad), stroke, and all-cause mortality, and it is probably an independent risk factor for cvd. 35
ed typically occurs two to five years before cad, providing a potential window during which men diagnosed with ed can make lifestyle changes to prevent cad.
36 men with ed are at higher risk of angina, myocardial infarction, stroke, transient ischemic attack, congestive heart failure, and cardiac arrhythmias compared with men who do not have ed.
“it is no surprise whatsoever that the same interventions to prevent cardiovascular disease and stroke would be the same to help erectile dysfunction symptoms,” says dr. Kandzari. “in particular, lifestyle modifications through exercise and diet, and when appropriate, drug therapy for the treatment of high blood pressure or cholesterol, improved erectile dysfunction symptoms across the board for all individuals. “what was also striking in this study was that for individuals who had the most severe forms of erectile dysfunction and who were not responsive to a class of medicines we call pde5 inhibitors (such as levitra, cialis and viagra), by modifying their diet and lifestyle and perhaps taking drug therapy for risk factors actually improved their erectile dysfunction symptoms as well,” he says.
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When there is no obvious medical etiology for ed, psychosocial factors should be explored. The potential clue that psychosocial factors may be a cause is that a man is able to achieve normal erections and orgasm through masturbation or sex with a partner other than the “index case” partner with whom he has erectile dysfunction (e.
G. , a spouse with whom there is substantial conflict). Group or individual cognitive behavior therapy; psychosexual therapy, including sensate focus technique; and therapy aimed at improving relationship difficulties may help to improve sexual dysfunction in men. A 2007 cochrane review found that men who received group therapy plus sildenafil had more successful intercourse and were less likely to drop out of the study compared with those who received only sildenafil.
1. Fear of Another Stroke
Ed is the most common side effect of both surgical and radiation treatments for prostate cancer. The cavernous nerve bundles – the nerves that drive erection – are located next to the prostate gland. During a radical prostatectomy, these nerves may be injured. In many cases, this results in ed that is permanent, although the degree of dysfunction may be lessened through treatment. Because the prostate makes most of the fluid in semen, patients who have undergone prostatectomy don't experience ejaculation. Radiation to the prostate, bladder or rectum also can damage the cavernous nerves and lead to problems with erections and ejaculation.
"if, on one hand, pharmacotherapy is fundamental to better manage the disease and its potential complications, on the other hand, most drugs may cause sexual dysfunction [sd]," calabrò explained in an article featured in the journal of men's health in 2022. "antihypertensive compounds are known to frequently cause sd, including erectile dysfunction (ed), ejaculation disorders and reduced sexual desire. "calabrò also highlighted beta blockers, diuretics, antidepressants, neuroleptics and sedatives as popular treatments for stroke patients that can produce undesired sexual side effects. "antidepressants are most likely to cause sd due to an imbalance in the dopamine-serotonin ratio, considering that dopamine exerts a positive effect on sexuality, whereas most serotonin receptors negatively affect sexual function," calabrò said in an email.